The one vegetable you will always find in my kitchen is sweet potatoes. Not only are they delicious, but they are a naturally gluten free source of many nutrients, including beta-carotene, vitamin C, calcium, and potassium, to name a few. They have a low glycemic load (the lower the better, for your blood sugar), and a lot of fiber. Sweet potatoes certainly fit the rule that the more colorful the vegetable, the healthier it is for you!
So, for the very first recipe I will share on the blog, I figured it should be one that I make often. The only thing simpler than making these “fries” is throwing a whole sweet potato in the oven. We do that often too, but these can actually be made in about half the time.
I hope you enjoy this simple recipe. If you’re looking to swap out white potatoes and grains for a much healthier choice, it’s really a perfect example of how small changes can make a really big difference.
Have a wonderful day!
Wishing you peace, joy, and sunshine,