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Bad, Better, Best: Ho Hos, Mo Mos, No Nos!

I hope everyone had a nice holiday season, and has gotten off to a great start for 2014. It’s been pretty quiet here on my blog, as I’ve spent a lot of time away from my computer over the past few weeks. I had a lot of thinking to do, looking back on 2013, and […]

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Gluten Free, Paleo Food Swap: Grain Free Pasta Replacement #1

Whether you’re looking for a healthy alternative to traditional gluten free pasta, or areĀ  trying to swap out the grains and processed foods for (real food) veggies, here’s a simple substitute that you might enjoy. Have you ever tried spaghetti squash? After you steam it, you can rub a fork through it, and it’ll become […]

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